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Trail Guide to the Body's Quick Reference to Stretch and Strengthen
Trail Guide to the Body's Quick Reference to Stretch and Strengthen
Author: Andrew Biel
Your quick and easy guide to strengthening exercises and simple stretches. — Our flagship text, Trail Guide to the Body: A hands-on guide to locating muscles, bones and more covers the subject of palpatory anatomy. This booklet is designed to present two complementary subjects -- stretching and strengthening. — Strengthening reduces risk of injury...  more »
ISBN-13: 9780982978610
ISBN-10: 0982978618
Publication Date: 4/1/2012
Pages: 101
Edition: 1
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Publisher: Books of Discovery
Book Type: Paperback
Members Wishing: 2
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