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Total Training for Coaching Team Sports
Total Training for Coaching Team Sports
Author: Tudor O. Bompa
The approach taken for training team sport athletes in this book differs from the traditional methods used by many coaches. This innovative and scientific approach to training the energy systems and developing speed, power, agility, quickness, and endurance is designed to help players surpass their current levels of physical and psychological de...  more »
ISBN-13: 9780920905920
ISBN-10: 0920905927
Publication Date: 1/1/2006
Pages: 285
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Publisher: Sport Books Publisher
Book Type: Paperback
Members Wishing: 0
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