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Total Relaxation: Healing Practices for Body, Mind & Spirit
Total Relaxation Healing Practices for Body Mind Spirit
Author: John Harvey
DOES STRESS HAVE A GRIP ON YOUR BODY, MIND AND SPIRIT? — Whether it shows up as lower-back pain, insomnia, low-level anxiety, or just general malaise, tension can grip our lives and keep us from living up to our full potential. Dr. John Harvey has organized his relaxation techniques into five different categories to help you discover where your t...  more »
ISBN-13: 9781568362243
ISBN-10: 1568362242
Publication Date: 7/31/1998
Pages: 186
Edition: Pap/Com
Rating:
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5 stars, based on 1 rating
Publisher: Kodansha America
Book Type: Paperback
Members Wishing: 0
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