Great book for loosing weight especially for vegans.
a New York Times Bestseller with lots of good nutritional information, as well as well as the "10 Steps to your B.E.S.T. BODY" with Laura Morton (Balance Energy Stamina Toxin-free). Useful and Relevant
All sorts of useful information about health, weightloss, and generally getting your act together.
Good sound advice. Easy to read.
