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Top 100 GI Foods: The Pocket Guide to the Glucose Revolution and the Top 100 GI Foods
Top 100 GI Foods The Pocket Guide to the Glucose Revolution and the Top 100 GI Foods
Author:
The Glucose Revolution has shown us that different carbohydrate foods have different effects on blood sugar levels. Foods that break down slowly, releasing glucose gradually into the bloodstream, have a low GI factor. The glycaemic index was developed to rank foods according to the effect they have on our blood sugar levels. This book lists all ... more »
Author:
The Glucose Revolution has shown us that different carbohydrate foods have different effects on blood sugar levels. Foods that break down slowly, releasing glucose gradually into the bloodstream, have a low GI factor. The glycaemic index was developed to rank foods according to the effect they have on our blood sugar levels. This book lists all ... more »
ISBN-13: 9780340770566
ISBN-10: 0340770562
Publication Date: 1/3/2002
Pages: 96
Rating: ?
ISBN-10: 0340770562
Publication Date: 1/3/2002
Pages: 96
Rating: ?
0 stars, based on 0 rating
