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Not Tonight Dear, I Feel Fat: How to Stop Worrying About Your Body and Have Great Sex
Not Tonight Dear I Feel Fat How to Stop Worrying About Your Body and Have Great Sex Author:Michael Alvear Fifty percent of women have put off sex?even when they're in the mood?because they felt too fat. Women of all shapes and sizes share an alarming anxiety: a body image that's causing conflict in their relationships. This book will help women reconnect with their sensual selves and put them back on the path to greater intimacy.Not Tonight Dear, I ... more »Feel Fat reveals:
• Your weight isn't the problem – it's the perception of your weight. Regardless of size, women with negative body image reported much lower arousal levels that those with positive self-judgments (Study: Rutgers University).
• Women consistently overestimate their body size?often by 25% or more (Study: Ohio State University)
• Women also vastly overestimate how thin men want them to be. When women are asked to select their ideal body shape from a range of options, their preferences are universally thinner than shapes men pick. (Study: Journal of Abnormal Psychology)You'll also find
• Innovative advice that quiets the mind enough to enhance desire
• Sexual anchoring techniques ("The 25% Factor") that increase receptivity to sex
• Stories from real women struggling with bedroom body consciousness« less