The Tofu Cookbook Author:Leah Leneman Easy to cook, deliciously versatile and wonderfully healthy, tofu is now readily available in supermarkets and health stores everywhere. A soya-based bean-curd which has been used for cooking in the Far East for centuries, it absorbs flavors easily and can be used in more interesting and varied ways than any other single food. — Leah Leneman expl... more »ains how it’s made, the different types of tofu, how to store it and how to cook creatively with it — for successful results every time. Her recipes are dairy-free versions of international favorites, including classic dishes such as English shepherd’s pie, Mexican tacos, savory Mediterranean-style risotto as well as soups, salads and desserts from every corner of the world.
High in protein, low in calories and completely cholesterol-free, tofu can be used as a substitute for eggs, dairy products and meat. It is fun to cook and the ideal food for the future.
Leah Lenman is well-known as a vegan cookery writer and author Her other books from Thorsons include The Single Vegan, Slimming the Vegetarian Way and 365+ 1 Vegan Recipes.« less