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The Time-Crunched Triathlete: Race-Winning Fitness in 8 Hours a Week (Time-Crunched Athlete)
The TimeCrunched Triathlete RaceWinning Fitness in 8 Hours a Week - Time-Crunched Athlete
Author: Chris Carmichael, Jim Rutberg
The Time-Crunched Triathlete presents a fast-paced triathlon training program that delivers competitive speed without the time demands of conventional approaches. In as few as 8 hours a week, triathletes can develop the speed and endurance they need to be competitive in triathlon, from sprint to half-iron distance races. — Drawing upon pri...  more »
ISBN-13: 9781934030615
ISBN-10: 1934030619
Publication Date: 11/1/2010
Pages: 256
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Publisher: VeloPress
Book Type: Paperback
Members Wishing: 0
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