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Search - No Time to Panic: How I Conquered a Lifetime of Panic Attacks by Crying with Strangers, Bear-Hugging My Fears, and Dialing Down My Anxiety

No Time to Panic: How I Conquered a Lifetime of Panic Attacks by Crying with Strangers, Bear-Hugging My Fears, and Dialing Down My Anxiety
No Time to Panic How I Conquered a Lifetime of Panic Attacks by Crying with Strangers BearHugging My Fears and Dialing Down My Anxiety
Author: Matt Gutman
ABC News Chief National Correspondent Matt Gutman can tell you the precise moment when his life was upended. Reporting live on a huge story in January 2020, he found himself in the throes of an on-air panic attack—and not for the first time. The truth is that Gutman had been enduring panic attacks in secret for twenty years: soul-bruising ...  more »
ISBN-13: 9780385549059
ISBN-10: 0385549059
Publication Date: 9/12/2023
Pages: 256
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Publisher: Doubleday
Book Type: Hardcover
Members Wishing: 7
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