Thyroid Power Ten Steps to Total Health Author:Richard Shames, Karilee Halo, Rn Shames We are gripped by a personal energy crisis of epidemic proportions. The culprit? Low thyroid -- you and your doctor may not even know you have it. Thyroid Power presents a ten-step program to conquer this energy-sapping illness.Low thyroid may underlie or worsen many common chronic conditions -- including fatigue, overweight, depression, ... more »arthritis, high cholesterol, low sex drive, infertility, skin problems, digestive complaints, and difficult menopause. Because the symptoms are so diverse, it's difficult to diagnose -- you may have borderline low thyroid even if your doctor says your blood tests are "normal."Thyroid Power reveals the often hidden reasons for low energy and shows you how to harness the thyroid's power to bring health and well-being. Located at the base of the neck, this vulnerable gland controls every chemical reaction in every organ. Richard and Karilee Shames are a doctor/nurse, husband/wife team with personal experience of low thyroid. They share their straightforward and successful program for identifying and overcoming this condition, featuring
how to determine if you suffer from low thyroid (even if you are already on medication for it)
foods, vitamins, and natural remedies for thyroid health
how to avoid environmental and emotional triggers
how to identify and treat autoimmune health
a "Show This to Your Doctor" section helping you work with your health practitioner