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Thriving Through Crisis: Turn Tragedy and Trauma into Growth and Change
Thriving Through Crisis Turn Tragedy and Trauma into Growth and Change Author:Bill O'Hanlon, William Hudson O'Hanlon Therapist Bill O'Hanlon shows how to not only survive a crisis, but thrive beyond it. There are ways to use crises and problems as opportunities for mid-course corrections and growth-but this growth is not guaranteed. If you or someone you love are facing an ordeal, this book will give you a roadmap through the treacherous land of crisis to emer... more »ge with a better life.
Bill O'Hanlon illuminates:
The five crucial pathways to transform breakdowns into breakthroughs
How to have a crisis-rather than your crisis having you
How avoiding, denying, and minimizing sets you up for breakdowns and crises
Why your typical way of responding can make the crisis worse
The three powerful internal signals most of us ignore at our peril
How old traumas can be viewed in a new light
How to turn misfortune into growth-stimulating, regenerative opportunities« less