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Thoughts & Feelings: Taking Control of Your Moods and Your Life
Thoughts Feelings Taking Control of Your Moods and Your Life
Author: Matthew McKay, Martha Davis, Patrick Fanning
Chronic anger, anxiety, or depression can result from a group of negative thoughts which exclude other, more beneficial thoughts. In the thoroughly revised edition of this helpful manual, trusted authors present a series of time-proven techniques for stopping the negative thoughts that profoundly impact 12 common mood-based problems Targeted pri...  more »
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ISBN-13: 9781608822089
ISBN-10: 1608822087
Pages: 336
Edition: 4
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Publisher: New Harbinger Pubns Inc
Book Type: Paperback
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