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Think Yourself Thin: The Visualization Technique That Will Make You Lose Weight Without Diet or Exercise
Think Yourself Thin The Visualization Technique That Will Make You Lose Weight Without Diet or Exercise
Author: Debbie Johnson
What person with some weight tolose hasn't stood in front of a mirror and groaned, looking at those unsightlybulges and wishing them gone? Basically, that's all it takes to melt thosepounds away, with Debbie Johnson's unique visualizationtechnique. After years of self-defeating dieting, Johnson learned how toharness the power of the subconscious...  more »
ISBN-13: 9780786862221
ISBN-10: 078686222X
Publication Date: 7/1996
Pages: 209
Reading Level: Young Adult
Rating:
  • Currently 3.7/5 Stars.
 6
3.7 stars, based on 6 ratings
Publisher: Hyperion Books
Book Type: Hardcover
Other Versions: Audio Cassette
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 constant-reader avatar reviewed Think Yourself Thin: The Visualization Technique That Will Make You Lose Weight Without Diet or Exercise on + 130 more book reviews
Helpful Score: 1
I think that this book will help *in addition to* better diet and exercise, by providing a positive mindset and making life changes feel good, not miserable, but that's about it.
Read All 4 Book Reviews of "Think Yourself Thin The Visualization Technique That Will Make You Lose Weight Without Diet or Exercise"

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 reviewed Think Yourself Thin: The Visualization Technique That Will Make You Lose Weight Without Diet or Exercise on + 110 more book reviews
After years of self-defeating dieting, Johnson learned how to harness the power of the subconscious mind to achieve permanent weight loss without dieting or exercise- she herself lost 40 pounds and has kept them off for 15 years!
reviewed Think Yourself Thin: The Visualization Technique That Will Make You Lose Weight Without Diet or Exercise on + 20 more book reviews
very helpful, good mindful techniques,
reviewed Think Yourself Thin: The Visualization Technique That Will Make You Lose Weight Without Diet or Exercise on + 318 more book reviews
An interesting concept, that might work if someone is strongly motivated to lose weight.


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