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Book Reviews of Think Thin, Be Thin: 101 Psychological Ways to Lose Weight

Think Thin Be Thin 101 Psychological Ways to Lose Weight
Author: Dianne Hales, Doris Wild Helmering
ISBN-13: 9781417722280
ISBN-10: 1417722282
Rating:
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0 stars, based on 0 rating
Publisher: San Val
Book Type: Hardcover
Reviews: Amazon | Write a Review

3 Book Reviews submitted by our Members...sorted by voted most helpful

obsidianfire avatar reviewed Think Thin, Be Thin: 101 Psychological Ways to Lose Weight on + 133 more book reviews
Helpful Score: 9
Great book that helps with the psycological aspects of losing weight. It gives advice on counseling methods, meditation, journaling and everything else. While not all the advice in here is for everyone, I think that everyone will find specific advice that will be helpful to them.

With all the great excercises in here this book is a definate keeper.
reviewed Think Thin, Be Thin: 101 Psychological Ways to Lose Weight on + 4 more book reviews
Helpful Score: 2
The simplistic title Think Thin Be Thin doesn't really encompass the ideas laid out in this encouraging book. Rather than designing a diet and exercise plan that promises results, authors Doris Wild Helmering and Dianne Hales focus instead on the psychology behind eating, and offer 101 short suggestions for getting healthy that can accompany any plan out there.
reviewed Think Thin, Be Thin: 101 Psychological Ways to Lose Weight on + 10 more book reviews
Meh. This is a bit cumbersome to read (to me) and the ideas, tips do not retain as well as other similar books I've read. I prefer "Thin Tastes Better" by Stephen Gullo, MD.