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Think and Eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and Healthier Life
Think and Eat Yourself Smart A Neuroscientific Approach to a Sharper Mind and Healthier Life
Author: Dr. Caroline Leaf
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content. — In this ...  more »
ISBN-13: 9780801015717
ISBN-10: 0801015715
Publication Date: 4/5/2016
Pages: 336
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Publisher: Baker Books
Book Type: Hardcover
Other Versions: Paperback, Audio CD
Members Wishing: 8
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