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The Testosterone Advantage Plan : Lose Weight, Gain Muscle, Boost Energy
The Testosterone Advantage Plan Lose Weight Gain Muscle Boost Energy
Author: Lou Schuler, Jeff Volek, Michael Mejia, Adam Campbell
EAT LIKE A MAN TO LOOK LIKE A MAN
— For years now, the so-called experts have told you to avoid the foods you love. That you're supposed to ditch the weight room and jog your way to maximum fitness. And that testosterone -- the hormone that makes you a man -- is actually a problem for you, rather than the solution to your ...  more »
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ISBN-13: 9780743237918
ISBN-10: 0743237919
Publication Date: 1/2/2003
Pages: 336
Rating:
  • Currently 4.3/5 Stars.
 3

4.3 stars, based on 3 ratings
Publisher: Fireside
Book Type: Paperback
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reviewed The Testosterone Advantage Plan : Lose Weight, Gain Muscle, Boost Energy on + 7 more book reviews
Fad diets are all wrong! Protein and red meat have been demonized: men, in particular, have paid the price! Let this fun and insightful guidebook show you the way to REALLY effective eating. And by that, we mean the kind that lowers your weight and helps you build muscle. It also includes a meal and exercise plan. Enjoy!


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