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Ten Days to Self-Esteem
Ten Days to SelfEsteem
Author: David D. Burns
In Ten Days to Self-esteem, Dr. David Burns presents innovative, clear, and compassionate methods that will help you identify the causes of your mood slumps and develop a more positive outlook on life. You will learn that: — You FEEL the way you THINK: Negative feelings like guilt, anger, and depression do not result from the bad ...  more »
ISBN-13: 9780688094553
ISBN-10: 0688094554
Publication Date: 4/7/1999
Pages: 336
Rating:
  • Currently 2.7/5 Stars.
 10
2.7 stars, based on 10 ratings
Publisher: Quill
Book Type: Paperback
Members Wishing: 0
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 megm22 avatar reviewed Ten Days to Self-Esteem on + 2 more book reviews
This was a great workbook that helped me a lot!


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