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Teach Yourself Visually Yoga
Teach Yourself Visually Yoga
Author: maranGraphics Development Group
Dating back more than 5000 years, yoga is a sophisticated discipline that combines fitness training, relaxation techniques and lifestyle change possibilities. The health benefits of yoga are numerous, including stress-relief, physical exercise and therapeutic relief from ailments, such as chronic back pain, hypertension, migraine headaches and i...  more »
ISBN-13: 9780764525803
ISBN-10: 0764525808
Publication Date: 5/1/2003
Pages: 320
Rating:
  • Currently 3.5/5 Stars.
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3.5 stars, based on 1 rating
Publisher: Visual
Book Type: Paperback
Members Wishing: 0
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Great visuals to teach you all about yoga


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