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Taoist Meditation: Methods for Cultivating a Healthy Mind and Body
Taoist Meditation Methods for Cultivating a Healthy Mind and Body
Author: Thomas Cleary (Translator)
The ancient meditation techniques of Taoism encompass a wide range of practices -- with an aim toward cultivating a healthy body as well as an enlightened mind. These selections from classic texts of Taoist meditation represent the entire range of techniques -- from sitting meditation practices to internal alchemy. Most of the texts ap...  more »
ISBN-13: 9781570625671
ISBN-10: 1570625670
Publication Date: 7/5/2000
Pages: 130
Rating:
  • Currently 4.5/5 Stars.
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4.5 stars, based on 2 ratings
Publisher: Shambhala
Book Type: Paperback
Members Wishing: 0
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Goes through every possibal aspect of meditation and the Tao.


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