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Taking the Leap: Freeing Ourselves from Old Habits and Fears
Taking the Leap Freeing Ourselves from Old Habits and Fears
Author: Pema Chodron
In this book Pema Chödrön shows us how to break free of destructive patterns in our lives and experience a new sense of freedom and happiness. Drawing on the Buddhist concept of shenpa, she helps us to see how certain habits of mind tend to ?hook? us and get us stuck in states of anger, blame, self-hatred, and addiction. The good news is that on...  more »
ISBN-13: 9781590308431
ISBN-10: 1590308433
Publication Date: 9/14/2010
Pages: 128
Rating:
  • Currently 4/5 Stars.
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4 stars, based on 1 rating
Publisher: Shambhala
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 13
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