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Tai Chi for Two: The Practice of Push Hands
Tai Chi for Two The Practice of Push Hands
Author: Paul Crompton
Push hands is a basic exercise for two partners that is practiced by students of Tai Chi. In this volume, push hands is presented as a means to relax under physical and mental stress and to improve one's interactions with others in daily life. The author also offers instruction in the fundamentals of the soft form of push hands and lays the ...  more »
ISBN-13: 9781874250401
ISBN-10: 1874250405
Pages: 122
Edition: 2nd
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Publisher: Paul Crompton Ltd.
Book Type: Paperback
Members Wishing: 0
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