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Swim Speed Workouts for Swimmers and Triathletes: 75 Sets and Drills to Build Your Fastest Freestyle (Swim Speed Series)
Swim Speed Workouts for Swimmers and Triathletes 75 Sets and Drills to Build Your Fastest Freestyle - Swim Speed Series
Author: Sheila Taormina
In Swim Speed Workouts, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina offers up the 75 essential freestyle workouts and drills that will hone your technique and fitness to make you the fastest swimmer you can be. — This dynamic tool chest of 75 waterproof workout cards applies all the principles of Taormina's influe...  more »
ISBN-13: 9781937715014
ISBN-10: 1937715019
Publication Date: 3/1/2013
Pages: 92
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Publisher: Velo Press
Book Type: Paperback
Members Wishing: 1
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