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The Sweet Poison Quit Plan
The Sweet Poison Quit Plan
Author: David Gillespie
David Gillespie lost 40 kg when he cut sugar from his diet. His approach is not about exercising, counting calories or measuring ingredients. He keeps it plain and simple: eat what you like, when you like, but don't eat sugar. You'll learn how to: — * withdraw from a substance that is as addictive as nicotine or caffeine — * eliminate long...  more »
ISBN-13: 9780670074440
ISBN-10: 0670074446
Publication Date: 12/14/2012
Pages: 266
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Publisher: Viking / Penguin Books
Book Type: Paperback
Members Wishing: 3
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