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The No Sweat Exercise Plan, 3-cd Set: Lose Weight, Get Healthy, and Live Longer
The No Sweat Exercise Plan 3cd Set Lose Weight Get Healthy and Live Longer Author:Harvey B. Simon An exercise program that gives you all the gain - without the pain. The No Sweat Exercise Plan gives you everything you need to develop the perfect exercise plan for you and your lifestyle. You'll feel energized, inside and out. The author is a founding member of the Harvard Cardiovascular Health Center and an associate professor at Harvard Medi... more »cal School.« less