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The Supple Body: The Way to Fitness, Strength, and Flexibility
The Supple Body The Way to Fitness Strength and Flexibility
Author: Sara Black
Through striking, sensual black-and-white photography and beautiful full-color illustrations, “The Supple Body” targets specific areas, such as the back or the face, that most absorb tension. The simple stretching exercises, drawn from a wide variety of sources (including yoga, t'ai chi, the martial arts, and sports medicine) which l...  more »
ISBN-13: 9780028604411
ISBN-10: 0028604415
Publication Date: 11/15/1995
Pages: 144
Rating:
  • Currently 3.3/5 Stars.
 3
3.3 stars, based on 3 ratings
Publisher: Macmillan General Reference
Book Type: Paperback
Members Wishing: 0
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