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SuperSized!: A Step-by-Step 12-Month Musclebuilding Course to Take You from Beginner to Advanced
SuperSized A StepbyStep 12Month Musclebuilding Course to Take You from Beginner to Advanced Author:Gerard Thorne The beginning bodybuilder can have a tough time finding out accurate information. He joins a gym, starts seeing muscle growth and then ... goes nowhere, because he doesn't know how to move from beginner to intermediate to advanced bodybuilding. But Musclemag International and Gerard Thorne do know how to continue building muscle after that initi... more »al surge. Together they have created the ultimate program to bring a beginning bodybuilder all the way to the advanced level in only one year.« less