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Sunrise Tai Chi: Awaken, Heal and Strengthen Your Mind, Body and Spirit
Sunrise Tai Chi Awaken Heal and Strengthen Your Mind Body and Spirit
Author: Ramel Rones, David Silver
Each day, millions of people worldwide practice Tai Chi Chuan (Taijiquan), which has been known for centuries to promote deep relaxation and excellent health, to prevent injuries and illnesses, and to improve martial skills. Tai Chi has steadily become a popular form of mind/body exercise as more and more people in the west discover the rich rew...  more »
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ISBN-13: 9781594390838
ISBN-10: 1594390835
Publication Date: 4/15/2007
Pages: 216
Rating:
  • Currently 3.5/5 Stars.
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3.5 stars, based on 2 ratings
Publisher: YMAA Publication Center
Book Type: Paperback
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