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A Summary of Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline | Master in 20 Minutes
A Summary of Trim Healthy Mama Plan The Easy-Does-It Approach to Vibrant Health and a Slim Waistline Master in 20 Minutes Author:Bern Bolo Did you know... — that you could eat up yet slim down?� — that fats are as important as carbohydrates?� — that this diet plan allows you to eat what you want to eat?� — Pearl Barrett�and�Serene Allison�had written the�Trim Healthy Mama Plan:�The Easy-Does-It Approach to Vibrant Health and a Slim Waistline�for people who need to start living the heal... more »thy lifestyle. Figure out and attain your goal weight without the restrictions of most diet plans.�
This summary of�The New York Times bestseller�is your ticket to weight loss and optimal health. Slim down without stressing yourself. A lot of people have tried the�Trim Healthy Mama Plan�and testified how it has worked wonders. In just a couple of minutes, you, too, can witness the wonders that�Pearl Barrett�and�Serene Allison's book.�
A PREVIEW OF THE LEARNINGS you can get from this summary:�
� What your body is capable of.�
� Figuring out your goal weight.�
� Proper serving sizes of the foods you love.�
� How to be flexibe and still follow the plan. (You can still actually dine out!)�
� The meats you can eat.�
� The beverages you can drink.�
� The frequency of your desserts and snacks.�
� How mothers, vegetarians, purists, and men benefit all the same.�
Let Bern Bolo's summary of�Trim Healthy Mama Plan�help you change your lifestyle and be healthier.�
Do not just lose weight, lose weight properly.�
Rid yourself of the misconceptions regarding diet. Be happy and have fun while doing and having the things that are good for your body.�