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The Sugar Addict's Total Recovery Program
The Sugar Addict's Total Recovery Program
Author: Kathleen Desmaisons
Building on the science of nutrition that she outlined in her bestselling book, Potatoes Not Prozac, Dr. Kathleen DesMaisons now presents the first complete, in-depth dietary plan for living with–and healing–sugar sensitivity. She explains exactly how you can free your mind and body from the tyranny of sugar and shake off the ...  more »
ISBN-13: 9780345441331
ISBN-10: 0345441338
Publication Date: 5/28/2002
Pages: 288
Rating:
  • Currently 3.6/5 Stars.
 11
3.6 stars, based on 11 ratings
Publisher: Ballantine Books
Book Type: Paperback
Other Versions: Hardcover, Audio Cassette
Members Wishing: 1
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 reviewed The Sugar Addict's Total Recovery Program on + 6 more book reviews
Helpful Score: 1
Very informative and easy to read. The science is very accessible and the program is easy to understand.
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 butterfly44 avatar reviewed The Sugar Addict's Total Recovery Program on + 8 more book reviews
This is great advice with regard to the food journal and focusing on your physical and emotional responses to eating, but the advice to end the day eating a potato doesn't work for me, my glucose was through the roof each morning (even substituting the sweet potato for the regular potato). I would think this would not work well for other diabetics. : (


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