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Olga O. (olgao) reviewed The Sugar Addict's Total Recovery Program on 6/6/2006 + 6 more book reviews

Helpful Score: 1

Very informative and easy to read. The science is very accessible and the program is easy to understand.

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Gail S. (butterfly44) - , reviewed The Sugar Addict's Total Recovery Program on 7/9/2022 + 8 more book reviews

This is great advice with regard to the food journal and focusing on your physical and emotional responses to eating, but the advice to end the day eating a potato doesn't work for me, my glucose was through the roof each morning (even substituting the sweet potato for the regular potato). I would think this would not work well for other diabetics. : (

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Health, Fitness & Dieting >> Diets & Weight Loss

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