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Strong Women Eat Well : Nutritional Strategies for a Healthy Body and Mind
Strong Women Eat Well Nutritional Strategies for a Healthy Body and Mind
Author: Miriam E. Nelson
From the bestselling author of Strong Women, Strong Bones comes the straight story on nutrition for women. — Nutrition is surrounded by controversy and misconceptions, many of them fueled by diets where weight loss-usually temporary weight loss-is the only goal. Strong Women Eat Well tells women everything they need to know to make ...  more »
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ISBN-13: 9780399147401
ISBN-10: 0399147403
Publication Date: 7/23/2001
Pages: 268
Rating:
  • Currently 3.5/5 Stars.
 2

3.5 stars, based on 2 ratings
Publisher: Penguin Putnam
Book Type: Hardcover
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reviewed Strong Women Eat Well : Nutritional Strategies for a Healthy Body and Mind on + 14 more book reviews
This book covers alot of the basics of healthy eating. It also includes some recipes to try.


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