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Strong Women, Strong Bones: Everything You Need to Know About Preventing and Treating Osteoporosis
Strong Women Strong Bones Everything You Need to Know About Preventing and Treating Osteoporosis Author:Miriam E. Nelson In the UK, one in three women and one in 12 men will develop osteoporosis. Written by an expert, this user-friendly, illustrated guide details simple steps to strengthen bones in order to prevent this debilitating disorder, as well as advice on medication and nutrition.