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Stretching Basics: Stretching & Flexibility for Sport, Lifestyle, and Injury Prevention With Australia's Body Coach (The Body Coach)
Stretching Basics Stretching Flexibility for Sport Lifestyle and Injury Prevention With Australia's Body Coach - The Body Coach
Author: Paul Collins
"Stretching Basics" is a user-friendly guide to achieving a more supple and flexible physique using your own body as resistance. It provides an introductory guide for stretching and flexibility for sport, lifestyle, and injury prevention. With step-by-step illustrated instructions for more than 50 exercises, readers will be able to improve flexi...  more »
ISBN-13: 9781841262208
ISBN-10: 184126220X
Publication Date: 9/15/2007
Pages: 143
Rating:
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Publisher: Meyer & Meyer Fachverlag und Buchhandel GmbH
Book Type: Paperback
Members Wishing: 0
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