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Stress: What It Can Do to Your Health, How to Fight Back
Stress What It Can Do to Your Health How to Fight Back Author:Walter McQuade, Ann Aikman Stress: the number one health problem of active people. — What is stress? Is it fatal? — Who suffers from it? — How do people develop stress illnesses? — What about ulcers, heart disease and cancer? — What can I do about it? — This vital book--prompted by the authors' award-winning article in Fortune magazine--examines the causes in career crises, fam... more »ily pressures and urban living. It offers striking solution to the problems of stress, including a four-point antistress program that you can follow--no matter how busy you are.« less