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Stress Less: Stop Stressing, Start Living
Stress Less Stop Stressing Start Living
Author: Kate Hanley
Yoga teacher and veteran author Kate Hanley shares her expert advice on how to reduce and prevent stress with over 100 simple and inspirational exercises. — Eight out of ten Americans report being stressed. In Stress Less, you can learn how to conquer stress and find inner peace with these practical mindfulness exercises. Each exercise can help y...  more »
ISBN-13: 9781507201930
ISBN-10: 1507201931
Publication Date: 4/4/2017
Pages: 208
Edition: Crds
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Publisher: Adams Media
Book Type: Paperback
Members Wishing: 0
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