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The Stress Solution: An Action Plan to Manage the Stress in Your Life
The Stress Solution An Action Plan to Manage the Stress in Your Life
Author: Jim Miller, Alma Dell Smith, Larry Rothstein
Most people know the facts about stress: It adversely affects our physical health at a cost of billions of dollars every year. But few people know how to manage their stress before it hurts. Now Drs. Miller and Smith have created a series of techniques that identify, quantify and alleviate stress.
ISBN-13: 9780671753191
ISBN-10: 0671753193
Publication Date: 3/1/1993
Pages: 342
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Publisher: Atria
Book Type: Hardcover
Members Wishing: 0
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