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Stress Management and Prevention: Applications to Daily Life
Stress Management and Prevention Applications to Daily Life
Author: Jeffrey Kottler, David Chen
STRESS MANAGEMENT AND PREVENTION: APPLICATIONS TO DAILY LIFE is a broad introduction to the subject of stress management. This practical and highly praised book includes a variety of self-regulation and other techniques to help you cope with and prevent stress in your life. With this little guide, you'll have the tools you need to live a well-ba...  more »
ISBN-13: 9780495016281
ISBN-10: 0495016284
Publication Date: 3/12/2007
Pages: 528
Edition: 1
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Publisher: Brooks Cole
Book Type: Paperback
Members Wishing: 0
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