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Stress Management for Dummies
Stress Management for Dummies
Author: Allen Elkin
“This book gives you many action-oriented ways of coping with your anxiety about anxiety.” — —Albert Ellis, PhD, President, Albert Ellis Institute Is your job tying your stomach in knots? Do you toss and turn in bed at night? Are your ulcers having ulcers? Face it—you’ve got too much stress in your life, and i...  more »
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ISBN-13: 9780764551444
ISBN-10: 0764551442
Publication Date: 9/29/1999
Pages: 336
Rating:
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2.8 stars, based on 3 ratings
Publisher: For Dummies
Book Type: Paperback
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