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Strength Training (Dk)
Strength Training - Dk
Author: Dorling Kindersley
Strength training has been proven to have a beneficial effect on our body image and health, so it's not surprising that the number of people participating in this activity has been rising steadily over the last 20 years (in the US, for example, 21 per cent of all adults now train with weights at least twice a week, with women making up one in fi...  more »
ISBN-13: 9781405344371
ISBN-10: 1405344377
Publication Date: 12/1/2009
Pages: 256
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Publisher: Dorling Kindersley Publishers Ltd
Book Type: Paperback
Members Wishing: 0
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