Strength in the Storm Author:Eknath Easwaran For anyone struggling in today's anxious world, Easwaran delivers time-tested, practical skills to reduce frustration, anger and stress. In Stength in the Storm, Easwaran points out that we can't control weather outside, but we can control how we respond. By training our minds we can learn to — -Cope more effectively with irritations of everyday ... more »life
-Be at our best under stressful, confrontational and challenging situations
-Recover more quickly from major stressful incidents
-Improve relationships and become more patient« less