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Strength Fitness: Physiological Principles and Training Techniques
Strength Fitness Physiological Principles and Training Techniques
Author: Wayne L. Westcott
Whether they're beginning or advanced, Strength Fitness: Physiological Principles and Training Techniques gives your students physiological principles and training techniques for safe, effective strength training. Author Wayne Westcott bases the routines in this text on the guidelines of the American College of Sports Medicine and the American C...  more »
ISBN-13: 9780697106292
ISBN-10: 0697106292
Publication Date: 1/1991
Pages: 240
Edition: 3rd ed
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Publisher: William C. Brown
Book Type: Paperback
Members Wishing: 0
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