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Strength fitness: Physiological principles and training techniques
Strength fitness Physiological principles and training techniques Author:Wayne L Westcott Whether they're beginning or advanced, Strength Fitness: Physiological Principles and Training Techniques gives your students physiological principles and training techniques for safe, effective strength training. Author Wayne Westcott bases the routines in this text on the guidelines of the American College of Sports Medicine and the American C... more »ouncil on Exercise to ensure your students are using sound techniques and practical information when developing their training programs.« less
ISBN-13: 9780205077472 ISBN-10: 0205077471 Pages:25 Edition:Expanded ed Rating: