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Stopping Emotional Eating: HeartMath Stress and Weight Management Program
Stopping Emotional Eating HeartMath Stress and Weight Management Program
Author: Doc Childre, Deborah Rozman
This solution is not a typical weight loss program. This may be the only weight management program that doesn't focus on what you eat, but rather on what you feel. It is about understanding and eliminating emotional eating ? stress eating. The Stopping Emotional Eating program offers step by step instruction on how to manage and release emotiona...  more »
ISBN-13: 9781945949715
ISBN-10: 1945949716
Publication Date: 11/9/2017
Pages: 84
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Publisher: Waterfront Digital Press
Book Type: Paperback
Members Wishing: 0
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