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Stop Your Cravings: Satsify Your Tastes Without Sacrificing Your Health
Stop Your Cravings Satsify Your Tastes Without Sacrificing Your Health
Author: Jennifer Workman
Jennifer Workman is one of the first Western nutritionists to combine cutting edge sports nutrition, complementary medicine, and the basic nutritional principles of Ayurveda -- the 5,000-year-old Eastern medical system -- into a satisfying food and fitness program that helps Americans manage their stress. As founder of The Balanced Approach, a n...  more »
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ISBN-13: 9780743217064
ISBN-10: 0743217063
Publication Date: 12/24/2002
Pages: 368
Rating:
  • Currently 2/5 Stars.
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2 stars, based on 1 rating
Publisher: Free Press
Book Type: Paperback
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