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Step into Shape
Step into Shape
Author: Consumer Guide
A guide to interval training presents aerobic exercises to strengthen the heart, strengthening exercises to sculpt muscles, upper- and lower-body workouts, step-by-step photographs, and more.
ISBN-13: 9781561737482
ISBN-10: 1561737488
Pages: 64
Rating:
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0 stars, based on 0 rating
Publisher: Publications International
Book Type: Spiral-bound
Members Wishing: 0
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