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Staying Power: Maintaining Your Low-carb Weight Loss for Good
Staying Power Maintaining Your Lowcarb Weight Loss for Good Author:Michael R. Eades, Mary Dan Eades This title offers the ultimate 365-day lifestyle plan. You've done the diet. Now find out how to maintain your optimal weight and health - for life! With their 4-million-copy bestseller "Protein Power", the Eades were among the first to bring you news of the low-carb revolution. Now, with this groundbreaking new book, they offer you a total step... more »-by-step program for making the new you a lifelong success story. If you've achieved or nearly achieved your weight-loss and health goals following the Eades' plan or any other low-carb diet plan, "Staying Power" supplies you with everything you need to take the big leap from low-carb dieting to a satisfying lifestyle. "Staying Power" arms you with a gold mine of clinically proven tools and strategies, including: a transition-to-maintenance program that helps you make the transition from dieting to maintaining - including two weeks of transitional meal plans; a month's worth of delicious maintenance meal plans; the 7-Day Low-Carb Boot Camp for when you've slipped or plateaued; almost sixty pages of answers to all your low-carb questions; indispensable advice on how to stick to your low-carb plan during holidays and special events, at restaurants, and while traveling; a 365-day fill-in planner, including tips, motivational quotes, and other valuable resources; insights, advice, and inspiration from people who've made the transition to a low-carb lifestyle; and, more!« less