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The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
The Starch Solution Eat the Foods You Love Regain Your Health and Lose the Weight for Good
Author: John McDougall, Mary McDougall
From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades?even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, bestselling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a sta...  more »
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ISBN-13: 9781623360276
ISBN-10: 1623360277
Publication Date: 6/4/2013
Pages: 368
Edition: Reprint
Rating:
  • Currently 5/5 Stars.
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5 stars, based on 1 rating
Publisher: Rodale Books
Book Type: Paperback
Other Versions: Audio CD
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