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Specific stretching for everyone
Specific stretching for everyone
Author: Aaron L Mattes
Specific Stretching for Everyone is a full color stretching book that was designed for the individual athlete, client or anyone who wants to learn how to become more flexible and improve their health. This book shows only the active section of stretching teaching you how to properly increase your flexibility and your bodies range of motion.
ISBN-13: 9780965639620
ISBN-10: 0965639622
Publication Date: 1/1/2000
Pages: 60
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Publisher: A.L. Mattes
Book Type: Spiral-bound
Members Wishing: 1
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