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Spark: The Revolutionary New Science of Exercise and the Brain
Spark The Revolutionary New Science of Exercise and the Brain
Author: John J. Ratey
The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance. Now in paperback, SPARK delivers John J. Ratey, M.D.'s fascinating and entertaining journey through the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ...  more »
ISBN-13: 9780316113519
ISBN-10: 0316113514
Publication Date: 1/5/2010
Pages: 304
Rating:
  • Currently 4/5 Stars.
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4 stars, based on 2 ratings
Publisher: Little, Brown and Company
Book Type: Paperback
Other Versions: Hardcover, Audio CD
Members Wishing: 6
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