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The Soy Gourmet : Improve Your Health the Natural Way with 75 Delicious Recipes
The Soy Gourmet Improve Your Health the Natural Way with 75 Delicious Recipes
Author: Robin Robertson
In 1995, Dr. James Anderson's groundbreaking study showed that just 47 grams of soy protein a day can reduce a person's levels of bad cholesterol! Soy protein-rich foods have other benefits as well--they're packed with bone-strengthening calcium, contain plant estrogens to alleviate symptoms of menopause, and may also help prevent breast cancer ...  more »
ISBN-13: 9780452279223
ISBN-10: 0452279224
Publication Date: 7/1/1998
Pages: 160
Rating:
  • Currently 3.5/5 Stars.
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3.5 stars, based on 3 ratings
Publisher: Plume
Book Type: Paperback
Members Wishing: 0
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